Workday Fit-Break

Every other break app tells you to get up at some point. Workday Fit-Break fixes the eight moments in advance — one four-minute break an hour, landing five minutes before the top or the bottom of the hour, in the gap before your next meeting rather than during it — and arrives at each one with the move already chosen for the equipment on your desk and the muscle group that has not had a turn yet. Eight of them is thirty-two minutes moved by five o'clock. The first tab is the day itself, drawn as a stem running down the screen with eight daisies on it: opened behind you, still budded ahead of you, and the one at now big and turning, carrying the day's one number with its reading said once underneath. The petal count is the day's break count, so the flower is the instrument rather than a decoration — and its idle form is the empty state, which is why a brand-new user at nine o'clock sees eight buds and the time the first one opens instead of a screen of zeroes or a percentage nothing has earned yet. Nothing is stored that could be computed: the slot times, the rotation, the minutes moved, the longest unbroken sit against your own fortnight, the streak, the week-on-week change and the energy correlation are all recomputed from what actually happened, and no reading is drawn below its minimum n. The whole clock is free — all eight nudges, the guided sessions, the bodyweight catalogue, today's goal, the streak and a week of history — because rationing the nudges would put the app's own promise behind the paywall. Pro is the depth: the hand-weight and resistance-band routines, the energy patterns, the long view, the full record, a second workday shape and pinned moves. It opens into a working day with no account at all.

Privacy Policy

Effective September 7, 2026 · Last updated September 14, 2026

Audrey Collins ("we", "us") operates the Workday Fit-Break mobile application (the "App"). This policy explains what we collect, how we use it, and the choices you have.

Information we collect

Account information. Your email address, used to create and sign in to your account through our authentication provider.
Information you enter. The details you choose to record in the App. This content is linked to your account and synced so it is available across your devices. It includes:
- Your workday shape — the hours your day runs, whether your meetings start on the hour or the half hour, and which weekdays you work
- Every fit-break you take or skip — the local day, the slot, the move, the equipment it used and how long it lasted
- Your end-of-day energy rating (1 to 5) and the short note you can add to it
- The moves you pin, the equipment you have at your desk, and your app preferences (appearance, nudges and their sound, the name and link of the track you move to)
- If you create an account: your account email address, so the same record can be read on another phone. Without an account, everything above is kept only on your phone

What we do not collect

We do not collect your location, contacts, photos or media files, or advertising identifiers, and we do not use any third-party advertising or behavioral-tracking SDKs. We do not use any analytics, attribution, or crash-reporting SDKs. We do not track you across other apps or websites.

Reminders & notifications

If you turn on reminders, the App schedules them as local notifications on your device from the reminder settings you choose (such as lead times, reminder time, and quiet hours). These notifications are generated on your device from data already stored in your account — we do not operate a push-notification server, and your reminder content is not transmitted to us in order to deliver them. You can turn notifications off at any time in your device settings.

How we use information

To provide and maintain the App, authenticate you, sync your content to your account, and respond to support requests. We do not use your content for advertising.

Storage, security & processors

Your data is stored with our cloud backend (Supabase), isolated per user with row-level security so that only you can access your own data, and transmitted over encrypted connections (HTTPS/TLS). A copy of your data is also cached on your device so the App stays fast and works offline; removing the App, or clearing its data, deletes that local copy. We share data only with the limited service providers needed to run the App — our cloud hosting and authentication provider, and Apple (for any purchases). To confirm whether a purchase is active we use RevenueCat, which receives an app user identifier (a random one before you sign in, and your account's internal ID after — never your name or email), the purchase details Apple provides, and basic device information such as platform, operating-system version, and country. We do not sell your personal information.

No method of storage or transmission is completely secure, so while we work to protect your information we cannot guarantee absolute security.

International users

Our service providers may process and store information on servers in the United States or other countries, whose data-protection laws may differ from those where you live, under the terms of those providers.

Data retention & deletion

We retain your data while your account is active. You can permanently delete your account and all associated data at any time from within the App (Settings → Delete Account). Deletion removes your account and content from our systems.

Records of purchases are kept by Apple, and subscription status by RevenueCat, under their own policies, because they are needed for billing, entitlement, and tax purposes. Deleting your account does not delete those records, and it does not cancel an active subscription — cancel that in your Apple ID settings.

Children

The App is not directed to children under 13, and we do not knowingly collect personal information from them.

Your choices

You can access, correct, or delete your data using the in-app controls, or by contacting us at [email protected].

Depending on where you live, you may have the right to access, correct, delete, or receive a copy of your personal information, to object to or restrict certain processing, and to complain to your local data-protection authority. Most of this you can do with the in-app controls; for anything else, email [email protected] and we will respond as required by applicable law.

These pages

These Privacy, Terms, and Support pages are static: they set no cookies and load no analytics, advertising, or third-party scripts. Our hosting provider may keep standard request logs (such as IP address and browser type) to serve the pages securely and diagnose faults. If you email us, we keep your message and address only to reply and help you.

Changes

We may update this policy from time to time; material changes will be reflected by a new effective date above.

Contact

Questions? Email [email protected].